Mid-Prairie Strength Clubs

Posted 7/26/21

Mid-Prairie High School just completed its summer strength and speed camp.  All the athletes were tested at the end of the July in strength and speed. Strength Clubs are based on the amount of …

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Mid-Prairie Strength Clubs

Posted

Mid-Prairie High School just completed its summer strength and speed camp.  All the athletes were tested at the end of the July in strength and speed. Strength Clubs are based on the amount of weight lifted in three types of lifts, Bench Press, Back Squats, and Power Cleans. 

Golden Hawk Strength:

1000 lbs or 5x bodyweight, girls: 500lbs or 3x bodyweight

*members not listed in any particular order

Cael Garvey

Jack Zahradnek

Dakota Mitchell

Brenna Jehle

Sophie Baker

Kylie Reinier

Molly Yoder

Elle Brenneman

Browyn Brenneman

Amara Jones

Black Hawk Strength:

800 lbs or 4x bodyweight, girls: 400lbs or 2.5x bodyweight

Grady Gingerich

Will Cavanagh

Tyler Helmuth

Zane Fisher

Jarron Thomas

Landry Gingerich

Braden Hartley

Blake Swart

Ella Groenewold

Hannah Rodgers

Ashlyn Gugel

Kali Miller

Landry Pacha

Bridget Fisher

Cana Rediger

Iron Hawk Strength:

600 lbs or 3x bodyweight, girls: 300bs or 2x bodyweight

Jack Greiner

Quinn Callahan

Dylan Humphrey

Cobi Hershberger

Burke Berry

Peyton Tshilumba

Cleveland Hoffman

Lukin Rediger

Brock Harland

Cameron Pickard

Brylee Gearhart

Kyla Karnes

Harper Pacha

Ellie Callahan

Perfect Attendance (allowed to miss 2 days)

Parker Ehrenfelt, Blake Swart, Burke Berry, Colin O’Rourke, Dylan Humphrey, Jack Greiner, Jarron Thomas, Jayden Stafford, Landry Gingerich, Lincoln Wulf, Lukin Rediger, Traevin Gugel, Brady Weber, Dylan Henry, Brylee Gearhart, Cana Rediger, Kali Miller, Kyla Karnes, Landry Pacha, Molly Yoder, Kylie Reinier, Sophie Baker, Ali Bolanos, Cael Garvey, Camron Pickard, Grady Gingerich, Jackson Miller, Jack Zahradnek, Quinn Callahan, Tyler Helmuth, and Will Cavanagh


Coaches - Jeff Swartzendruber, Daren Lambert, Pete Cavanagh, Jeff Murphy, Justin Garvey, Aaron Coghlan, and Garrett Olson