Lone Tree Center's Senior Fitness Class
Exercises in the senior fitness class at the Lone Tree Wellness Center includes one with a boxing motion.
Seniors perform an exercise during a fitness class at the Lone Tree Wellness Center. This exercise helps keep motor skills sharp. The class meets twice a week.
Marching in place was one of the exercises in the senior fitness class.
Senior fitness instructor Tom Dickey, left, leads his class in a stretching exercise. See Page 12A for more photos.